If You Like to Run, This is Your Thing

Please Rate Vote 1 Vote 2 Vote 3 Vote 4 Vote 5

The run was more exercise practiced by Greek athletes, who at the age of 12 years began their careers in preparation or in the gym, the first races drawn on flat surfaces average 192.27mts and were covered with gravel and loose it difficult to run free. The test was to cover that distance is called "Seasonal", and double back to the races, (384mts), while the test of 4,500 meters race was known as Doric.Is art outperform adversaries in speed, has made the switch to create different tests, these are held at different distances, individual or in teams, with obstacles and without them, always competing for the best time being Olympics the gathering of the world's fastest athletes. Tests are sprint hurdles in which competitors must pass a series of ten obstacles wood and metal (metal or plastic) called fences, fences tests outdoors more popular for men and women, are the 110mts hurdles (which are known with high fences), the 400 meters hurdles (intermediate hurdles) and 200m hurdles (low hurdles). The races covering between 600 and 3,000 meters are known as middle distance races or middle distance. The most popular are the 800, 1,500 and 3,000 meters. The races whose distance is over 3,000 m deep are called tests or long distance. These races are very popular in Europe where races are frequently held 5,000 and 10,000 meters. >

[readon1 url="http://vallartasport.com/carreras"]Source:vallartasport.com - Translation by Suyapa Ajuria[/readon1]