A few days ago, I ran a poll to see who was suffering from anxiety brought on by the Coronavirus. I asked people to rate their anxiety from 1-10 and I was shocked by what I discovered.

The art and science of “Massage” have been in existence for more than a thousand years. The Chinese believe massages are beneficial to increased circulation and physical benefits. When we have physical or emotional pain or feel stress in our bodies, it`s normal to get a massage as an alternative therapy. Inexplicably we feel an improvement, healing and a feeling of well-being in our bodies.

In our bodies we have beneficial energy centers known as chakras. Chakras represent the union of our body and consciousness. This allows our physical, mental, emotional and our spiritual bodies come together.