Abhyasa: The New Old Way of Being Better

The modern world is loaded with harmful types of stress and various diseases that are born as a result of the lack of internal balance in human beings.

The Art of Massage and its Benefits

The art and science of “Massage” have been in existence for more than a thousand years. The Chinese believe massages are beneficial to increased circulation and physical benefits. When we have physical or emotional pain or feel stress in our bodies, it`s normal to get a massage as an alternative therapy. Inexplicably we feel an improvement, healing and a feeling of well-being in our bodies.

More Articles …

Page 2 of 4