How To Prepare Soy Milk

Preparing soy milk in Puerto Vallarta is a simple and rewarding task. Here’s a step-by-step guide to making it at home:

1.- Select Ingredients and Tools

To prepare soy milk, you will need:

1 cup of dried soybeans

Water (for soaking and cooking)

Sugar or sweetener to taste (optional)

Vanilla extract (optional)

A blender

A large pot

A fine mesh strainer or a nut milk bag

A large container

2.- Soak the Soybeans

First, rinse the soybeans well under cold water to remove any impurities. Then, place them in a large container and cover them with enough water. Let the soybeans soak for at least 8 hours or overnight. This step is crucial to soften the beans and facilitate blending.

3.- Drain and Rinse

After soaking, drain and rinse the soybeans again. This helps remove the bitter taste and any residue they may have. Once rinsed, they are ready for the next step.

4.-Cook the Soybeans

Place the soybeans in a large pot and cover them with fresh water. Bring the pot to a boil and then reduce the heat to maintain a gentle simmer. Cook the beans for about 15-20 minutes. This step helps remove more of the raw bean flavor and facilitates milk extraction.

5.-Blend the Cooked Beans

Drain the cooked beans and place them in a blender. Add 3 cups of fresh water for every cup of cooked beans. Blend on high speed until you get a smooth and homogeneous mixture. You may need to do this in batches, depending on the size of your blender.

6.- Strain the Mixture

Use a fine mesh strainer or a nut milk bag to strain the blended mixture. This separates the soy milk from the pulp (the leftover bean solids). Place the strainer over a large container and pour the mixture in gradually, pressing to extract as much milk as possible.

7.- Sweeten and Flavor

If you prefer, you can sweeten and flavor the soy milk. Add sugar or any other sweetener to taste, as well as vanilla extract. Mix well until the ingredients are fully incorporated. You can enjoy it cold or hot, depending on your preference.

8.-Storage

Pour the soy milk into an airtight container and store it in the refrigerator. Homemade soy milk generally keeps well for about 3-4 days. Be sure to shake it well before each use, as it tends to separate over time.

And there you have it! Now you can enjoy your homemade soy milk in Puerto Vallarta, perfect for drinking alone, with coffee, in smoothies, or in your favorite recipes.